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The 5-hour rule: How to turn a wasted day into a successful one

The 5-hour rule: How to turn a wasted day into a successful one

Wed, 27 Dec 2023 14:41:00 +0000
How elite rescue swimmers stay calm in life-or-death situations

How elite rescue swimmers stay calm in life-or-death situations

Wed, 16 Oct 2024 14:28:50 +0000
The meaning of your life isn’t a puzzle to solve

The meaning of your life isn’t a puzzle to solve

Wed, 16 Jul 2025 18:01:04 +0000
The hidden cost of chasing clarity

The hidden cost of chasing clarity

Wed, 11 Jun 2025 18:15:02 +0000
Why your brain needs everyday rituals

Why your brain needs everyday rituals

Wed, 10 Dec 2025 15:30:00 +0000
3 subtle traits of successful late bloomers

3 subtle traits of successful late bloomers

Tue, 24 Sep 2024 14:30:00 +0000
How to escape the “dopamine crash loop” and rewire your curiosity

How to escape the “dopamine crash loop” and rewire your curiosity

Tue, 22 Jul 2025 16:00:00 +0000
The 5 myths that make us quit before we get good

The 5 myths that make us quit before we get good

Tue, 20 Jan 2026 18:00:00 +0000
How to understand things

How to understand things

Tue, 18 Feb 2025 15:30:00 +0000
Why hardwired “power laws” hold the secret to better work

Why hardwired “power laws” hold the secret to better work

Tue, 17 Sep 2024 14:29:00 +0000
Neuroscience shows that speed reading is bullshit

Neuroscience shows that speed reading is bullshit

Tue, 16 Sep 2025 14:30:00 +0000
Sobremesa: To live a better life, we should eat dinner like the Spanish

Sobremesa: To live a better life, we should eat dinner like the Spanish

Tue, 12 Sep 2023 13:00:00 +0000
Why memento mori is the ultimate life hack

Why memento mori is the ultimate life hack

Tue, 08 Jul 2025 13:56:48 +0000
The 3 cognitive scripts that subtly rule our lives

The 3 cognitive scripts that subtly rule our lives

Tue, 04 Mar 2025 15:30:00 +0000
The “peacemaker’s paradox”: Why you should embrace the arguments made against you

The “peacemaker’s paradox”: Why you should embrace the arguments made against you

Tue, 03 Sep 2024 17:13:59 +0000
How a Japanese philosophy helped me improve my life

How a Japanese philosophy helped me improve my life

Thu, 29 Jan 2026 20:22:00 +0000
The systems that build star performers

The systems that build star performers

Thu, 29 Jan 2026 20:20:00 +0000
How to revive strategic thinking in an age of digital outrage

How to revive strategic thinking in an age of digital outrage

Thu, 23 Jan 2025 23:10:05 +0000
We must learn from science that “intelligent failure” is the key to success

We must learn from science that “intelligent failure” is the key to success

Thu, 14 Sep 2023 13:00:00 +0000
Why your attention keeps slipping away (and how to get it back)

Why your attention keeps slipping away (and how to get it back)

Thu, 11 Sep 2025 14:00:55 +0000